Funky Uplifting Sassy Exciting

Dance, punch, squat & sweat yourself fit!

This class combines low complexity dance routines with effective toning & boxing moves driven by funky, current music. The result is an exciting, uplifting fitness experience.

The music and the atmosphere carry you along so that you will actually enjoy working out!

You’ll get hot and sweaty, burn fat and sculpt your body in all the right places!

The classes are busy, the lights are low and the music loud so you can just relax and enjoy yourself. All moves are easily adaptable and intensity can be modified to suit all ages* and abilities.

If you’re looking for an effective but enjoyable way to get fit, love music and dance then you need to come and try this!

*ages 15 and up.